Chair Yoga for Librarians is free and open to any Harvard library staff member. The group meets weekly from 12:30 to 1:00 p.m. The sessions aim to provide staff with a mini-midday break to help alleviate stress, relieve tension, and feel a bit more energized for the rest of the day. Alternating sessions are led by Marilyn Morgan (Schlesinger) and Abby Thompson (Baker).
Typically, attendance runs from 5-15 people. Sessions will continue to meet every Tuesday during the spring semester.
For more information or to be put on the distribution list, email Marilyn Morgan